Como nem só de comida vive o Homem, desta vez apresento-vos um sumo bastante refrescante e saudável.
Para 4 doses
1/2 sumo de limão;
6 folhas de hortelã;
água fresca, q.b.
1 clh.sp açúcar (opcional).
Descasca-se o ananás e espreme-se o limão. Juntam-se todos os ingredientes e tritura-se bem. E está pronto a servir.
Because food is not the only thing in a Man life, this time I will present to you a very refreshing and healthy juice.
For 4 glasses
1/2 lemon juice;
6 mint leaves;
fresh water, to taste;
1 Tbsp of sugar (optional).
Peel the pineapple and squeeze the lemon. Join all ingredients and blend until liquify. And it is ready to serve.
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